Vocal Health Sessions

Treat your voice with kindness.

Are you a non-singer seeking guidance in building a healthier voice?

Do you want to strengthen your vocal technique?

Vocal Health sessions can help!

Whether you're a teacher, singer, public speaker, actor, or someone who simply wants to improve their vocal clarity and strength, Vocal Health Sessions are perfect for building healthy habits and preventing any problems down the line. Drawing on Alicia's knowledge as a Vocal Health First Aider and vocal coach for all kinds of performers, one-to-one sessions are dedicated to enhancing vocal health and unlocking the full potential of your voice.

PLEASE NOTE: If you experience any voice changes or vocal loss lasting more than two weeks, seek guidance from your GP. They may refer you to a local SLT/voice clinic or ENT. Alicia is not a clinician and does not provide a diagnosis or a medical service. She will make recommendations based on the information you give. This may include regular vocal warm-ups, a change in lifestyle or habits, making an appointment to see a GP, attending a Voice Clinic, or seeing a Vocal Habilitation Professional or Vocal Rehabilitation Specialist.

Anyone who has been recommended to attend vocal coaching to improve technique.

Anyone using their voice as part of their job - Teachers, Speakers, Podcasters, etc.

Anyone preparing for a big performance, presentation, or speech.

Anyone who wants to protect their voice from harm!

A Vocal Health First Aider, accredited by Vocal Health Education, is the first port of call for vocal health advice and prevention of vocal health issues. As a Vocal Health First Aider, Alicia has an understanding of vocal health and the factors that can affect vocal wellbeing, practical skills to spot the signs of a range of vocal dysfunction and imbalance, and knowledge to help someone towards recovery by: a) Guiding them in self-management, or b) Passing them on to further support, whether that is specialist vocal rehabilitation coaching or clinical treatment.

Your voice is your instrument, and just like any other instrument, it requires care and maintenance to perform at its best. Often overlooked, poor vocal health can lead to a range of issues including strain, fatigue, hoarseness, and even long-term damage. Whether you're preparing for an important performance or simply want to maintain the health of your voice for everyday communication, caring for your vocal health is crucial.

First sessions are slightly different to those that follow!

GETTING TO KNOW YOU: Alicia will take the time to get to know you. Understanding your unique goals, challenges, and aspirations is essential to crafting a personalised approach to your vocal journey. You'll have the opportunity to share your experiences, concerns, and what you hope to achieve through our sessions together.

ASSESSMENT & EVALUATION: Alicia will conduct an assessment of your current vocal abilities and habits. This may include vocal exercises, range testing, and evaluation of breathing techniques. By understanding where you're starting from, Alicia can tailor her approach to address your specific needs and goals effectively.

GUIDANCE: Throughout your first session, Alicia will provide valuable insights into vocal health and technique. You'll learn about the importance of proper breathing, vocal resonance, and vocal hygiene. Alicia believes that education is key to empowering you to take control of your vocal health. Based on assessment, she may advice you seek further support from a clinican or vocal rehabilitation specialist.

CUSTOMISED PLAN: Based on your assessment and goals, Alicia will work with you to develop a customised plan for your vocal journey. This plan will outline the specific techniques, exercises, and practices that will help you achieve your desired outcomes. Whether you're looking to improve your singing voice, enhance your public speaking skills, or simply maintain vocal health for everyday communication, Alicia will tailor the plan to suit your needs.

NEXT STEPS: Before concluding your first session, you'll have the opportunity to ask any questions you may have. Alicia will provide guidance on how to continue your practice outside of sessions and may recommend additional resources or exercises to support your progress.

Vocal Health Sessions can be both In Person or Online, depending on what suits you the most! In Person sessions take place at Alicia's home voice studio in Eccles, Salford.

To get the most out of online lessons, Alicia recommends you have the following:

A laptop, tablet, or phone with Zoom downloaded

Reliable internet connection

A quiet, safe space to make sounds

Headphones (optional)

An external/USB mic (optional)

A straw (for warming up, breathing, and strengthening exercises)

HOW MUCH DO VOCAL HEALTH SESSIONS COST?

Alicia charges Vocal Health Sessions and Vocal Lessons the same - so you can combine speech and singing services if needed! For the price list, including monthly plans, click here.

Have a question? Check out the FAQ page

Want to book? Get in touch